Not Just Pilates.
It’s a Ritual.
Welcome to Chamiers Core, a boutique Pilates studio in the heart of Chennai.
We offer reformer and mat-based training designed to strengthen your core,
lengthen your frame, and elevate your everyday movement.
Mindful movement. Intentional space.
A Sanctuary for Movement & Mindfulness
At Chamiers Core, we blend classical Pilates principles with a contemporary, wellness-forward approach. Whether you're a beginner or an advanced mover, our certified trainers tailor sessions to your body, goals, and rhythm.
Located on charming Chamiers Road, our studio features state-of-the-art reformers, Cadillac, private training zones, and serene design that invites you to reset, realign, and recharge.
The Studio
Welcome to Champiers Core! Our low-impact, full-body workouts challenge your mind and body, helping you live a healthier, more fulfilling life.
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The Session
Experience Reformer-based Pilates classes, with tools like TriggerPoint, TRX®, springboard, and EXO-chair to improve strength, mobility, and stability.
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The Supportive Circle
Our highly trained instructors provide personalized attention in dynamic group settings, helping you stay flexible and balanced throughout life’s journey.
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The Experience
Immerse yourself in a unique Pilates experience, where each class is designed to challenge your body, improve flexibility, and promote overall well-being.
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About
Rooted in Strength. Guided by Breath. Built on Intention.
At Chamiers Core, we believe that movement is more than just exercise- it's a way to come home to yourself. Our boutique Pilates studio, nestled on the iconic Chamiers Road in Chennai, was created as a space for intentional, intelligent movement.
We offer classical and contemporary Pilates sessions using reformers, mats, and props, focusing on posture, core control, and mind-body alignment. Whether you’re a beginner discovering your body’s rhythm or a seasoned mover fine-tuning your strength, every session is personalized to support your journey.
Our Philosophy
We blend global Pilates standards with a local, heart-led approach. For us, Pilates is about progress, not perfection. We honor slow gains, breath-led awareness, and deep listening to the body.
Our studio is intentionally small- not just to maintain privacy and precision, but to create a community that feels safe, seen, and supported.
Why Chamiers Core?
Boutique setting with maximum 6 per class
Expertly trained and certified female instructors
Clean, minimalist space with top-tier equipment
Private one-on-one sessions available
Located in a peaceful, central part of Chennai
Attached wellness café
Our Founders’ Vision
Chamiers Core was born from the shared dream of two sisters- both raised in Chennai, deeply connected to its energy, its rhythm, and its people. After years of experiencing wellness spaces around the world, they longed to create something of their own- right here in the city that shaped them.
Together, they envisioned a quiet, intentional sanctuary in the heart of Chennai- where women could move without judgment, reconnect with their breath, and build core strength both physically and emotionally.
More than just a Pilates studio, Chamiers Core is a return to self- a space where movement is meditative, strength is celebrated in all forms, and wellness feels deeply personal, not performative.
PRICING
Plans That Fit Your Flow
Flexible sessions and packages designed to meet you wherever you
are in your movement journey.
Session Packages
Coming soon
Special Celebration Packages
Celebrate milestones with mindful movement and curated moments.
💍 The Bridal Bachelorette Burn Package
The Pre-Wedding Power Session — Celebrate your "I Do" crew with a mindful burn and meaningful bonding. A core memory in the making.
🔹 The Core Crew — ₹9,800
1 Private Group Reformer Session (50 mins; up to 6 guests)
Custom playlist with bride’s favorite tunes
Post-class drinks from the Wellness Bar
Mini celebration setup (welcome board, balloons, sachet, wellness shot toast)
Goodie bag for the bride
🔹 The Luxe Bachelorette Burn — ₹15,000
Everything in The Core Crew, plus:
Goodie bags for all guests
Fresh flower stems for the bride
🎉 The Birthday Burn & Bliss Package
Move, Glow, Celebrate — Because movement is the new mimosas. Flow with your girls, then toast to another trip around the sun.
🔹 Birthday Burn — ₹8,500
1 Private Group Reformer Session (50 mins; up to 6 guests)
Custom playlist of the birthday girl’s favorite tunes
Post-class drinks from the Wellness Bar
Mini celebration setup (welcome board, balloons, cake, wellness shot toast)
Goodie bag for the birthday girl
🔹 The Core-Year Celebration — ₹12,000
Everything in Birthday Burn, plus:
Goodie bags for all guests
Fresh flower stems for the birthday girl
🌿 Creative Add-On Experiences
Enhance your celebration with soulful extras.
🔔 Sound Healing — ₹2,500 (15 mins)
A calming sound bath with singing bowls and chimes.
“End the sweat with a sonic reset.”
💨 Aromatherapy Breathwork Circle — ₹1,800 (10 mins)
Guided breathwork with essential oils and take-home rollers.
“Inhale calm. Exhale the chaos.”
🔮 Mini Tarot or Intention Card Pull
₹2,000 (with a professional)
₹500 (DIY option)
Guests pull an affirmation or oracle card before class. Option to include intention tags.
“Pull a card. Set the vibe. Move with purpose.”
CLASS DESCRIPTION AND SCHEDULE
Every class at Chamiers Core is designed to meet you where you are —
and move you toward where you want to be.
Group Classes
Core Reformer
Level: All Levels
Our signature flow. A full-body reformer session that builds deep core strength, enhances posture, and restores balance through mindful movement and breath.
Perfect for anyone craving aligned movement, graceful strength, and long-term results.
Core Foundations
Level: Beginner-Friendly
A slower-paced, technique-rich reformer class that focuses on alignment, breath, and control. Learn the fundamentals or return to your roots.
Ideal for beginners, postnatal clients, or anyone revisiting Pilates basics.
Power Core
Level: Intermediate to Advanced
A dynamic, sweat-inducing reformer flow with holds, pulses, props, and athletic sequences that fire up your powerhouse and leave you feeling accomplished.
Perfect for those who love a challenge and want to level up their practice.
Stretch & Release
Level: All Levels
Restore, unwind, and recalibrate with a prop-supported session targeting fascia and tight muscle groups using foam rollers, rings, and breathwork.
Ideal for recovery, jetlag, desk bodies, and emotional release.
FMat Pilates (Floor + Props)
Level: All Levels
A mat-based Pilates class using small props — rings, mini balls, bands — to activate stabilizers, enhance mobility, and fire up the deep core.
Perfect for travel-friendly routines, variety lovers, or those easing into movement.
Private & Semi-Private Sessions
Private Reformer Session (1:1)
Level: Tailored to You
A personalized one-on-one reformer class ideal for injury rehab, prenatal/postnatal support, or private goals.
Best for deep work and custom transformation.
Private Trapeze / Cadillac Session (1:1)
Level: Tailored to You
Explore the Trapeze Table in a focused private session for spinal decompression, mobility, and advanced stability.
Ideal for spinal health and graceful challenges.
Duet Session (2:1)
Level: Semi-Private
Train with a friend or partner. A semi-private reformer class customized to both participants’ needs.
Shared sweat, stronger bond.
📅 Class Schedule Coming Soon
Stay tuned for our updated weekly class timetable.
Wellness Bar Menu Coming Soon
Stay tuned! A fresh selection of health-boosting drinks and bites is on the way.
Coming soon
BOOK NOW
Our booking feature is launching soon. Stay tuned!
launching soon
Contact Us
Start Your Pilates Journey
Experience the transformation of mindful movement.
Address
1st Floor, #76, Chamiers Road, Y Block, Nandanam, Chennai, Tamil Nadu 600018
Open
Monday – Saturday | 6 AM – 8 PM
Champiers Core © 2025. All rights reserved.